Kat James will be featured on TBS' Movie and a Makeover, guiding viewers, as well as a volunteer from Atlanta through a Mind/Body/Spirit makeover this coming Saturday morning at 11am EST and PST, 10am Central, 9am Mountain, during the movie "Three Wishes".

Check out TBS' website for a preview of Kat James' tips and the movie "Three Wishes," with Patrick Swayze and Mary Elizabeth Mastrontonio.

Makeover your looks and your life with some of Kat James' product picks featured in her book, The Truth About Beauty, and tune in to TBS' Movie and a Makeover this Saturday, Nov. 29th, 11am EST to see her Mind/Body/Spirit Makeover and learn what old stand-bys they replace!

BEVERAGES
Herbal coffee by Teeccino
This is the only herbal coffee that doesn't taste like a second-rate substitute. It brews and tastes as good and makes you feel and look much better!

Better bottled teas by Ito En
This is the freshest, purest, most heavenly bottled tea I have tasted. The jasmine is heaven. Like drinking flowers.

Premium biodynamic tea by Hampstead
This award-winning Fair Trade, organic single estate tea is the first certified biodynamic tea in the world

COMFORT FOODS
Low-Carb Tortillas by La Tortilla Factory
This is not a "low-carb, high-tech" food, like other low-carb breads. It simply tastes great and is also great for your looks and your shape. No trans-fats, either which is rare for a tasty tortilla.

Low-Carb Staples by Low Carb Creations
A world of low-carb connoisseur's delights.

Uncle Sam, low-glycemic, flaxseed cereal by U.S. Mills
One of the only naturally low-glycemic cereals with no soy and tons of Flaxseed. I'm proud to be on the box!

HEALTHY CONVENIENCES
Convenient bags of salad greens by Earthbound Farm
These bags of pre-washed organic greens make the best salads without the fuss. The greens with herbs will deepen your appreciation for salad and you'll never be able to look at another salad bar.

SWEETS
SoooLite better-tasting stevia (adds sweetness) by NuNaturals
This is the only stevia product that has been naturally (not genetically modified) hybrid to breed out the bitter plants. The taste is the most like sugar of any stevia product by far.

Fine Sugar-Free Belgium Chocolate by Daskalides
Since 1916, this family has produced premium Belgian chocolates. I love the dark and the coconut praline varieties. Makes a great gift. Cooking chocolate and gift boxes available.

LESS-HARSH, MORE EFFECTIVE SKIN STRATEGIES
Wrinkle Serum with Carnosine by Youthful Essentials
This serum boasts the famous Perricone trio of vitamin C-Ester, Alpha lipoic acid and DMAE. Contains absolutely no synthetics and also contains the star anti-aging substance, carnosine. I use it under moisturizer and even other serums.

Gentle toners and cleansers by Aubrey Organics
Aubrey organics boasts an extensive line of skincare that is particularly gentle. The Green Tea cleanser, For example, purifies and calms acne-prone skin, without stripping it.

See many of these products in action on my TBS Movie and a Makeover segment during the movie Three Wishes, Saturday, November 29th, 11am EST and PST; 10am Central; 9am Mountain!!