In its second decade, The Kat James Show continues to exude the raw inspiration and tireless devotion to Truth that first transformed James, against formidable odds, as well as countless others she's helped, with truly cutting-edge information and guests, as well as living snapshots of unfolding, dramatic transformation, straight from James' acclaimed Total Transformation® programs and award-winning book. Featuring leading experts and pioneers, The Kat James Show brings unprecedented, living inspiration and cut-to-the-chase, struggle-free solutions to today’s most pressing health, quality-of-life, and anti-aging concerns.

This Weekend’s Show: Plasmalogen: A Missing Key to Better Brain and Body Health, with Brain Researcher Dr. John Lewis
A phospholipid-related substance, plasmologen, is the subject of many new studies and is reduced in the body as we age. Find out what the brain is saying, as well s other—even Covid—research, and how to get it now.

James' own research and original protocols that enabled her profound recoveries from autoimmune and eating disorders that nearly took her life, back in 1990, enable her to envision far more healing potential for everyone, to identify extraordinary and pioneering guests, and to relate to the struggles and triumphs of real people, with deeply-informed insights  her dual perspectives from both sides of the transformational fence. The Kat James Show fills the gap between mere health news and living results.

“Kat James is a master of self-transformation.
And she should know. She was her own first success story. Hers is the advanced course on inside-out transformation.”
—Mary Christ Anderson, Senior Fitness Editor, SELF magazine




The Kat James Show Airs Saturdays at 3 PM EST, Noon Pacific on Sirius and Xm 131 Family Talk.

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Join Kat James at one of her Total Transformation® programs (see slide show here). Space is limited! Take in the beauty of the Blue Ridge mountains of North Carolina at this amazing mountain retreat setting! For all the details on Total Transformation Program call 1-877-54TOTAL (877-548-6825) or James at 828-625-0345. You can also email us at

Participate from home in a Total Transformation® TeleProgram (click here) It's the next best way to participate without having to leave the comfort of your home, and you'll save a bundle. It's also a terrific way to get on the right track in living the principles of The Truth About Beauty through one of Kat's Teleprograms!! Call at the number above for more details or email us here.

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Click here to Buy Kat James' acclaimed bestselling book, The Truth About Beauty or read customer and media reviews. read more...

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The beauty and health approaches presented here at, Total and on the Kat James Show are
not offered as cures, prescriptions, diagnoses or a means of such. No attempt should be made to use anyof this information as a form of treatment without the approval and guidance of your doctor. InformedBeauty and its publishers assume no responsibility in the correct or incorrect use of its information.

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