Thank you for your responses to last month's jam-packed Kat James Newsletter. I'll feature some of them in future letters. If you missed all the info, click here to read!! Meanwhile, I'm very excited to share the details (below!) of my upcoming 5-Day Total Transformation® Intensive at Gurney's Inn, the most intimate Program I offer.
Featured in Conde Nast Traveler, Total Transformation® is the only inside-out, dawn-to-dusk, tangible transformation for both body and mindset. It's the ultimate way to gain unprecedented freedom from beauty self-sabotage and stubborn food and weight issues, while becoming a connoisseur of your own self-cultivation. I guarantee that you'll leave this program with much more than a new look; you'll have a transformed relationship with yourself. Please consider joining me for this wonderful event in Montauk in October!
Have a beautiful weekend!!
Kat James
Author and public television host of The Truth About Beauty
Creator, InformedBeauty.com and Total Transformation® Programs
Kat’s decadent, “low-impact” cuisine and strategic snacks
Prepared exclusively Total Transformation® by Kat and Gurney’s chef, experience Kat’s acclaimed menu that is unrivaled in its decadence and power to slim and rejuvenate, including an organic breakfast buffet, decadent meal-salads featured in Kat’s book, and savory, full-course dinners and desserts incorporating her “low-impact,” high-satisfaction approach
to food. All cravings are met with the best-tasting treats that won’t ever spike your blood sugar.* Many people experience looser clothes, a flatter abdomen and refined facial contours in a couple of days, as well as freedom from cravings for the first time in their lives!!! Cooking demonstrations by Kat included.
Oceanside Walks, Forest-Dune hike and Tai Chi
Nature hikes on the ocean actually infuse the lungs with ocean minerals, and are more therapeutic than exercise without the ocean air benefits. Enjoy an unusual hike in a spectacular forest-dune eco-setting, and inspiring Tai Chi sessions with a Master, on a cliff overlooking the Atlantic.
Daily Detox Elixirs and Therapeutic Herbal Nightcaps Each morning you’ll be served Kat’s Beauty Detox Elixir, featured in The Truth About Beauty. Potent, yet surprisingly tasty (due to certain “tricks” Kat will demonstrate), it is a freshly prepared organic vegetable concoction that addresses digestion, blood cleansing, heavy metal toxin removal and skin rejuvenation. Having this donefor you daily is a truly rare luxury!! Herbal nightcaps include authentic Tuscan tisana blends harvested from volcanic soil that are far more potently therapeutic than herbal teas.
hand-picked by Kat James, based on her highest criteria for purity and performance, described in The Truth About Beauty (includes many full-sized products). Expect to take home the best product pack anywhere, ever (worth hundreds of dollars)!!!
Popular for centuries in Europe and particularly France, thalassotherapy is the authentic use of ocean air, water and sea vegetation to improve health. Gurney’s Inn and thalassotherapy were both featured in Kat James’ “Oceans of Beauty” story in Better Nutrition (click here to read the story). In addition to a fascinating lecture on the physical benefits of seaweed and seawater by one of the country’s top Thalasso experts, each participant will receive an exquisite treatment consisting of full-body dry brushing and hydro seawater massage to move lymph and dramatically improve circulation and skin vibrance, as well as infuse the body with ocean minerals, which detoxify and fortify the body, while ionizing skin tissue for optimum regeneration.
photographer!!! One photo is included, and expanded photo requests are available as circumstances allow. Get the best (and perhaps most meaningful) photos of your life taken during this special day!
Program cost: $2,650.00 (dbl. occupancy) includes*:
Kat’s 5-day Total Transformation® Intensive in a breathtaking sea-side setting ( no boring conference rooms!) • 4 nights/5 days, ocean-front accommodations • The extraordinary organic “low-impact” menu • Daily Beauty Detox Elixirs and Herbal Nightcaps • A rare one-on-one, Game-Plan Consultation™ with Kat James • Kat’s signature private Total Transformation® Makeover & Photo Shoot • Daily ocean-side movement classes • access to all Gurney’s Inn fitness and spa facilities • Evening gatherings and bonfire • The Total Transformation® Workbook and indispensable Resource Guide • Tons of free pure products to take home!!To register with a 50% deposit, or for more information,
Call toll-free 1-877-54-TOTAL
or reply to this email.
You will be contacted by Sharon, Catherine or Gina.
Full payment required by September 10th. We hope you’ll join us!!“Kat James’ Program gave me my sister back.”
— Jennifer O., author, Washington DC
“If anyone can bring home the message to take better care of ourselves,
it’s Kat James.”
— Liz Smith, Nationally Syndicated Columnist
“Kat James has done more than just talk about transformation. She achieved it against formidable odds. Her approach represents not only a path for personal triumph, but a new paradigm for achieving health and beauty whose time has come.”
— Suzanne Grimes, Publisher, Glamour_______________________________________________________________________________________
*Some details may vary without notice. This program is for healthy individuals. Participants are advised to seek their doctor’s approval before drastically changing their diet. Information given by Kat James or associates during this or any Total Transformation® program, or at www.InformedBeauty.com is for educational purposes only and should not be regarded as diagnosis or treatment of disease.
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