Click Here To Read Kat's Cover Interview in Total Health Magazine

Beauty and Lifestyle Expert Kat James

You may have seen Kat's story of dramatic transformation in your favorite beauty or health magazine, in Ladies’ Home Journal, on PBS, on the back of a cereal box, or in her bestselling book, The Truth About Beauty. Kat transformed her body and skin beyond recognition after a 12-year eating disorder and liver disorder nearly took her life. She has since, through her book, national health column, PBS special, and worldwide talks and Total Transformation® Programs, helped millions to mastermind their own successful “extreme makeovers” using science and strategy, rather than suffering or dangerous and short-lived extreme measures.

A fast-rising leader in alternative health and a veteran to the mainstream beauty world who — in addition to her own body- and skin-transforming experience — came to know the inside of the beauty industry from her many years as a major cosmetics company spokesperson, James offers a rare perspective into enlightened self-cultivation. A powerful motivator with a passion for tangible truths and creative strategies that spell the difference between mere good intentions and real results, her advice has been featured on Today, TBS’ Movie and a Makeover, MSNBC and in Vogue, Glamour, Oprah’s magazine, O, Self, Redbook, Shape, Elle, Seventeen, Cooking Light,Cosmopolitan, Organic Style and many others. She is founder of www.informedbeauty.com and creator of Total Transformation® Programs. Her clients have included everyday women, models, celebrities such as Sarah Jessica Parker and Kate Hudson, and world-class athletes.

In 1997, Kat launched InformedBeauty.com, a science-based resource dedicated to informing and facilitating better beauty and lifestyle choices. In the meantime, she has continued to refine a program which embodies and synchronizes the mindsets, information, techniques and motivation she credits for her own dramatic physical and intellectual (not just emotional) turnaround. In November of 2000, Kat introduced and conducted her groundbreaking program series, Total Transformation, with the first seven-day, real-time experience to feature dawn-to-dusk consistency and results with her principles.